Taking Charge of Your Mind | Sadhguru

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$1+
Sync Mind [BINAURAL BEATS Meditation]
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► In this 3 part speech, Sadhguru explains how the mind is capable of producing anything, be it pleasant or unpleasant. Rather than trying to handle negative emotions, it is better to stop producing them in the first place.

► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.

📌 Benefits of this session: 8 Hz (Alpha Waves)

► Diminishes states of anxiety;
► Reduces stress;
► Associated with Base Muladhara chakra;
► Strong relaxation;

🎧 Works better when Listening IN THE MORNING.

► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days.

  • 🎧 MP3 audio | Speech with Binaural Background

  • Size
    36.2 MB
  • Duration
    15 minutes
  • 🎧 MP3 audio | Speech with Binaural Background
  • Size36.2 MB
  • Duration15 minutes
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Taking Charge of Your Mind | Sadhguru

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